“These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.”
John 16:33(NKJV)
Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!
Hosted by Kara R. Hunt and Cheri Swalwell, this is where you’ll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.
Life’s battles don’t disappear—but neither does Christ’s victory.
Whether you’re wrestling with anxiety, exhaustion, or need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.
Tune in for:
Stories that prove cheerfulness is warfare against the enemy.
Battle-tested faith tactics for when life feels like a losing fight
Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)
Uplifting stories that remind you joy is a choice
Practical faith for real-life challenges
Fresh perspectives on Scripture that make hope unavoidable
New episodes drop weekly. Arm yourself with joy.
Here at Cheer UP! we don’t pretend to have all the answers. Instead, we will always point you to the only One who does, Jesus Christ!
New Testament Biblical Figures
Encore of Unveiling Spiritual Truths: A Deep Dive into C.S. Lewis’ The Screwtape Letters Series
Old Testament Biblical Figures
The Role of Christian Novels in Our Spiritual Journey
A Deep Dive into the Redemption of Green Pines
Celebrating Our Third Anniversary and Looking Forward
Unveiling Spiritual Truths: A Deep Dive into C.S. Lewis’ The Screwtape Letters Series
Lent, Palm Sunday and Resurrection Sunday Series
Interview with Kara – Paper Dolls!
Toughest 10 Questions Christians Are Asked 4-Part Series
Guest Interviews with Nikki Jatindranath – 5-Part Series
Favorite Books – Cheri Swalwell
Are You Defining Who You Are or Is Someone Else?
Why Knowing Who You Are is Important
Love Extravagantly Series – Philia Love
Love Extravagantly Series – Storge Love
Love Extravagantly Series – Eros Love
Love Extravagantly Series – Agape Love
Anniversary Episode with Guest Nyla Wilkerson
Thanksgiving! What Are Some of Your Favorite Traditions?
Prayer Partners Part 12 – Widen Your Circle
Prayer Partners Part 11 – Evaluate for Growth
Prayer Partners Part 10 – Praise Pleases Our Father
Prayer Partners Part 9 – Embrace the Different Seasons
Prayer Partners Part 8 – Mentorship/Using Gifts to Encourage One Another
Prayer Partners Part 7 – Don’t Be Afraid to Dig Deep
Prayer Partners Part 6 – Family First, Friendship Second
Prayer Partners Part 5 – Pray First, Talk Second
Prayer Partners Part 4 – Sharing, Not Gossiping
Prayer Partners Part 3 – Honesty Always
Prayer Partners Part 2 – Keeping God First
Should Christians Celebrate the 4th of July?
God – Unchanging and Always On Time
The All-Knowing and All-Powerful God
Food – That OTHER Relationship Part II
Food – That OTHER Relationship Part I
If you want to contact Kara or Cheri regarding this podcast, please send an email to cheeruppodcast@gmail.com or visit us on:
Twitter – @CheerPodcast
Instagram @cheeruppodcast
Facebook – Cheer Up Podcast
Kara writes Christian fiction and non-fiction and loves to discuss and share stories about God’s love, mercy and faithfulness.
If you have questions or would like to reach out to Kara, please email her at fictionwithfaith@gmail.com or or check out her website at kararhunt.com.